Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/Oatmeal Breakfast Cookies Recipe
Oatmeal Breakfast Cookies Recipe
By Ethan Boldt
May 11, 2022
Baked goods are a popular breakfast treat, but "treat" is the right word, as they also tend to be filled with largely empty carbohydrates and scant protein. After raising your blood sugar, the sugar crash comes an hour or so later when you get hungry again!
Instead, opt for a macronutrient (nearly equal amount of protein, fat and carbohydrates, the healthy kind!) breakfast baked good that you can make yourself. It also made our list of easy breakfast ideas. A two cookie serving also offers 39 grams of good-for-you carbs (oat flour and oats), 20 grams of protein and 26 grams of fats.
These oatmeal breakfast cookies feature Multi Collagen Protein, which offers skin, joint and gut support. Learn how to make these below!
Preheat the oven at 325 F. Mix the dry ingredients in a large mixing bowl. Then in a small pan on the stovetop, melt the coconut oil.
Add all the wet ingredients to the dry ingredients and stir well.
Mold into balls (around the size of a golf ball), then flatten a bit with your hand.
Place each breakfast cookie batter on a baking sheet a couple of inches apart. Bake for 18 minutes.
Remove and let cool for at least 10 minutes for eating.
Servings
4Time
18 minCalories
420Author
Ethan BoldtInstead of a carb-heavy, low-protein breakfast, opt for a macronutrient (nearly equal amount of protein, fat and carbohydrates, the healthy kind!) breakfast baked good that you can make yourself.
½ cup oat flour
1 cup old fashioned oats
½ cup dried cranberries
½ cup raw pumpkin seeds
¼ cup ground flaxseed
1 tablespoon chia seeds
3 scoops Multi Collagen Protein Vanilla
½ teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon sea salt
3 tablespoons coconut oil, melted
½ cup unsweetened applesauce
2 tablespoons unsweetened almond milk
Preheat the oven at 325 F.
Mix dry ingredients.
Melt coconut oil.
Add wet ingredients and stir well.
Mold into balls (around the size of a golf ball), then flatten a bit with your hand.
Bake at 325 F for 18 minutes.
Remove and let cool for at least 10 minutes for eating.
Calories 420, Carbs 39.2 grams, Fiber 12.3 grams, Sugar 4 grams, Fat 26.2 grams, Unsaturated Fat 12.9 grams, Saturated Fat 11.2 grams, Trans Fat 0 grams, Cholesterol 1 milligrams, Protein 20.3 grams, Sodium 167 milligrams
Related Articles
November 20, 2023
|recipes
Chocolate Chia Seed Pudding That's Also High in Fiber
A chia seed pudding is one of those healthy snacks that many of us, truth be told, have yet to make. Perhaps a chocolate version will convince you to give it a try? It’s worth it!
May 21, 2024
|recipes
Eggless Strawberry Ice Cream
Strawberries make a great flavor for so many desserts, such as strawberry shortcake. But for many, strawberry ice cream is where it’s at, for it's one of the most popular summer dessert recipes.
April 4, 2024
10 Edible Flowers: How to Use and Their Health Benefits
Edible flowers? Springtime is when flowers make their way onto the dining table as decoration, but as food? While we’re not talking about a flower sandwich or smoothie, many flowers do work well as flavor enhancers and as a colorful garnish — plus, most importantly, they may also contain some health benefits.
November 17, 2024
|health
9 Benefits of Sweet Potato Nutrition
Sweet potatoes are more than just a delicious side dish – they’re packed with nutrients and offer a host of health benefits.