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Home/Blog/Gingerbread Overnight Oats
Gingerbread Overnight Oats
By Holly Darnell, RD
December 6, 2022
Overnight oats are one of the easiest breakfasts to cook, for after some minimal prep the night before, all you need to do the next morning is heat it up. But what about a Christmas-inspired overnight oats recipe?
This holiday-inspired gingerbread overnight oats recipe uses rolled oats as the base with the spices ginger, cinnamon and cloves to deliver that idyllic Christmas flavor. Then maple syrup, molasses and almond milk give enough sweetness to complete the breakfast dish. It also made our list of easy breakfast ideas.
The recipe also features gut, skin and joint-supporting collagen, courtesy of Multi Collagen Protein. It blends seamlessly into the recipe without any aftertaste.
How to Make Gingerbread Overnight Oats
The night before, add all the ingredients (almond milk, maple syrup, vanilla extract, Multi Collagen Protein, chia seeds, gluten-free oats, ginger, cinnamon, cloves and sea salt) in a large bowl. Whisk until thoroughly combined.
Scrap into a mason jar or an air-tight container with a lid and store for at least four hours in the refrigerator, or ideally overnight.
The next morning, top with nuts if desired. Pecans or walnuts work best.
You can store these overnight oats in the refrigerator for up to five days.
Still in the Christmas mood? Make up our Christmas sugar cookies to truly make a household squeal with delight later in the day.
Other Oat-Based Breakfasts
Recipe developed by Holly Darnell, RD. Holly is a registered dietitian nutritionist who unlocked self-love at the intersection of exceptional food and practical solutions for healthy living. She’s passionate about helping others make simple, positive lifestyle changes on their individual path to healing.
Gingerbread Overnight Oats Recipe
Category
breakfastsServings
1Time
4 hrs or overnight (prep time: 5 min)Calories
447Author
Holly Darnell, RDReady for a Christmas overnight oats recipe? This will put you in the mood for the holidays right away in the morning, with the delicious scents and flavors alongside good old-fashioned nutrition.
Ingredients
½ cup unsweetened almond milk
2 tablespoons maple syrup
1 tablespoon molasses
1 teaspoon vanilla extract
1 scoop Multi Collagen Protein
1 tablespoon chia seeds
½ cup gluten-free rolled oats
½ teaspoon ginger
1 teaspoon cinnamon
¼ teaspoon cloves
⅛ teaspoon sea salt
pecans or walnuts (optional topping)
Directions
In a medium bowl, add in all ingredients except for the nuts. Whisk until thoroughly combined.
Place in a mason jar or an air-tight container with a lid and store for at least 4 hours in the refrigerator, or overnight.
When you’re ready to serve, top with nuts if desired.
Nutrition
Serving Size 1 bowl (122g) Calories 447, Carbs 70 grams, Fiber 15.9 grams, Sugar 27.9 grams, Fat 13.9 grams, Saturated Fat 1.6 grams, Unsaturated Fat 11.4 grams, Trans Fat 0 grams, Cholesterol 0 milligrams, Protein 12.4 grams, Sodium 287 milligrams (19% DV)
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