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The Foundational Kit
Women’s Essentials Variety Pack (30 servings)
Multi Protein + Creatine Dark Chocolate or Vanilla Bean
Shaker Bottle
Exclusive Digital Guide
Milestone Check-ins & Expert Support
Dark Chocolate
Vanilla Bean
How to use your kit
Be consistent and commit
Your body benefits from consistent nutrition over time, so make a commitment to your new routine to establish a strong foundation for healthy living.
Make an easy protein swap
Incorporate Multi Protein + Creatine into your diet 3-4 times a week whenever you want a quick boost of protein.
Check-ins & exclusive guide
Take advantage of your digital guide, check-ins and expert tips you get with your kit.
Frequently asked questions
What is a Foundational Kit?
A Foundational Kit is an expert-curated wellness routine designed to simplify supplementation. Each kit combines complementary products selected by our team of wellness experts to support specific health goals while making it easier to build consistent daily habits.
Who are the Foundational Kits designed for?
Each kit is designed for a specific wellness goal or life stage. Whether you're looking to support healthy aging after 40, men's wellness, everyday foundational nutrition, or metabolic and gut health, there's a kit designed to meet your needs.
Why should I buy a kit instead of the products individually?
The Foundational Kits remove the guesswork by combining products that work well together in one simple routine. In addition to the supplements, you'll also receive educational resources, milestone check-ins and more. Bonus: buying the kit is much more cost effective than buying each supplement separately.
When should I take the products?
Each kit includes a recommended routine, and your Foundational Kit Guide provides detailed guidance. In general, consistency matters more than the exact time of day. Find a schedule that works for you and stick with it.
Do I need to take every product every day?
The daily variety pack is intended for everyday use. Protein powders can be enjoyed 3-4 times a week whenever you want a quick boost of protein. Your Foundational Kit Guide provides suggested usage for each product.
How long should I stay on my Foundational Kit?
The Foundational Kits are designed to help build on-going wellness habits rather than provide a short-term solution. We suggest committing to your routine for at least 90 days to establish consistency and create a strong foundation for ongoing wellness.
Can I add other Ancient Nutrition products to my routine?
Absolutely! The Foundational Kits are designed to provide a strong nutritional foundation and can easily be complemented with additional products based on your individual wellness goals.
What makes these kits different from other supplement bundles?
Unlike generic bundles, every Foundational Kit is intentionally curated by our wellness experts. The products were selected to complement one another while supporting multiple interconnected systems.
What if I miss a day?
Missing a day won't undo your progress. Simply pick back up with your normal routine the next day; there's no need to double up on servings to catch up.
Consistency over time is what supports lasting results, not perfection on any single day. If you have questions about what's right for your personal needs, check in with your healthcare practitioner.
When can I expect to notice results?
Everyone's experience is different. While some people may notice changes sooner than others, the primary goal of the Foundational Kits is to help establish consistent daily wellness habits that support sustained health. Building those habits is often the first and most important milestone.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Produced on equipment that may also process peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg.
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