Shop by Category
Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Active Nutrition
Whether you’re looking for effective and natural hydration†, a clean energy boost†, fat loss support†* or gut-friendly protein, we’ve got the right formula for you. Who says supplements are just for athletes?
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/Collagen-Rich Overnight Oats Recipe
Collagen-Rich Overnight Oats Recipe
By Holly Darnell, RD
April 9, 2022
Finding time to eat, let alone make, a well-balanced breakfast can be tough. This basic overnight oats recipe lets you enjoy a delicious (and healthy!) breakfast while requiring zero morning prep time. It also made our list of easy breakfast ideas.
Toss gluten-free rolled oats (which can be substituted for steel cut oats if desired), chia seeds, Multi Collagen Protein, almond milk and the berries of your choice into a jar or other airtight container at night. When you awake the next morning, you’ll be delighted to find this healthy overnight oats recipe ready for you to grab and go.
How Make Overnight Oats
This is as easy as it gets. Simply toss all the ingredients into an airtight container, then mix them together. Make sure the oats are submerged.
Put in the refrigerator overnight. Take out in the morning for your collagen-rich breakfast that's also a perfect mixed macronutrient — 49 grams of healthy carbs, 12 grams of performance fats and 21 grams of powerful protein — breakfast that will get your day started right. You can also heat it up in small pot on the stove.
Other Oat-Based Breakfasts
Recipe developed by Holly Darnell, RD. Holly is a registered dietitian nutritionist who unlocked self-love at the intersection of exceptional food and practical solutions for healthy living. She’s passionate about helping others make simple, positive lifestyle changes on their individual path to healing.
Collagen Overnight Oats Recipe
Servings
1Time
12 hoursCalories
308Author
Dr. Josh AxeThis basic overnight oats recipe lets you enjoy a delicious, collagen-rich breakfast while requiring zero morning prep time.
Ingredients
½ cup gluten-free rolled oats
1 tablespoon chia seeds
1 stick pack or scoop Multi Collagen Protein
¾ cup almond milk
½ cup berries of choice
Directions
Mix all ingredients in an airtight container.
Refrigerate overnight.
Enjoy in the morning!
Nutrition
Calories 308, Carbs 49.3 grams, Fiber 16.9 grams, Sugar 5.9 grams, Fat 11.6 grams, Unsaturated Fat 9.5 grams, Saturated Fat 1.4 grams, Trans Fat 0 grams, Cholesterol 0 milligrams, Protein 21.2 grams, Sodium 7 milligrams
Related Articles
November 20, 2023
|recipes
Chocolate Chia Seed Pudding That's Also High in Fiber
A chia seed pudding is one of those healthy snacks that many of us, truth be told, have yet to make. Perhaps a chocolate version will convince you to give it a try? It’s worth it!
May 21, 2024
|recipes
Eggless Strawberry Ice Cream
Strawberries make a great flavor for so many desserts, such as strawberry shortcake. But for many, strawberry ice cream is where it’s at, for it's one of the most popular summer dessert recipes.
April 4, 2024
10 Edible Flowers: How to Use and Their Health Benefits
Edible flowers? Springtime is when flowers make their way onto the dining table as decoration, but as food? While we’re not talking about a flower sandwich or smoothie, many flowers do work well as flavor enhancers and as a colorful garnish — plus, most importantly, they may also contain some health benefits.
April 4, 2025
|health
Triphala Benefits for Digestive Health, Healthy Aging and Detoxifying
Triphala has been a staple in Ayurveda practices for centuries, praised for its numerous health benefits and beneficial properties. Whether you’re looking to help maintain healthy digestion, a healthy immune system or manage a healthy weight, triphala powder could be a valuable addition to your diet.
- © 2010-24 Ancient Brands, LLC. All rights reserved.
- Terms of Use
- Privacy Policy
- CPRA Privacy Policy/Notice of Collection
- Do Not Sell or Share My Personal Information
- Consumer Health Data Privacy Policy