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Home/Blog/Banana Nut Muffins Recipe with Multi Collagen Protein

Banana Nut Muffins Recipe with Multi Collagen Protein

By Ancient Nutrition

January 25, 2021

These muffins taste just like Grandma’s banana nut muffins — but with a serving of collagen. Multi Collagen Protein is a flavorless collagen protein powder that hides perfectly in these baked goods.

How often do you get to say your muffins promote healthy skin and support healthy joints and a healthy gut? Try whipping up a batch today, your friends and family won’t even realize that there is collagen in them!

Nutrition Facts

  • Serving Size: 1 muffin

  • Calories: 103

  • Total Carbohydrates: 18.3g

  • Fiber: 1.2g

  • Sugar: 11.8g

  • Total Fat: 3.1g

  • Unsaturated Fat: 2.4g

  • Saturated Fat: 0.5g

  • Protein: 2.8g

  • Cholesterol: 27mg

  • Sodium: 334mg (22% DV*)

*Percentages are based on a diet of 2000 calories a day.

How to Make Banana Nut Muffins

Meal Type: Breakfasts, Snacks

Diet Type: Gluten-Free, Paleo

Serves: 12

Prep Time: 10 min

Cook Time: 18 min

Total Time: 28 min

Ingredients:

  • 1 cup almond flour

  • 1 cup gluten-free sprouted flour blend (brown rice, oat and sorghum blend)

  • 1 teaspoon cinnamon

  • ½ teaspoon sea salt

  • 2 teaspoons baking soda

  • 2 eggs or 2 flax eggs

  • ¼ cup water

  • ½ cup maple syrup

  • 2 very ripe bananas, mashed

  • ½ cup walnuts, crushed

  • 4 scoops Multi Collagen Protein

  • TOPPINGS:

  • 1 banana, cut in half and thinly sliced

  • crushed walnuts

Directions:

  1. Preheat oven to 350 F.

  2. Mix all ingredients in a large bowl.

  3. Fill greased or paper-lined muffin cups 2/3 full.

  4. Add banana slices and walnuts on top and bake for 18 minutes.

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