Introducing SEVEN New Organic SuperGreens Blends Shop Now
Shop by Category
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Probiotics & Digestion
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Explore targeted benefits like building a healthy immune defense, or overall benefits for a healthy life, from history’s most powerful superfood ingredients.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Ancient Nutrition was founded by nutrition experts and made up of a team of passionate, dedicated individuals working towards a singular goal: to save the world with superfoods.
Banana Nut Muffins Recipe
By Dr. Josh Axe
October 16, 2022
These muffins taste just like Grandma’s banana nut muffins — but with a serving of collagen. Multi Collagen Protein is a flavorless collagen protein powder that hides perfectly in these baked goods.
How often do you get to say your muffins promote healthy skin and support healthy joints and a healthy gut? Try whipping up a batch today, your friends and family won’t even realize that there is collagen in them!
The macros for this banana nut muffin recipe are top-notch, with 16 grams of carbs, 9 grams of performance fats and 8 grams of protein. You'd be hard pressed to find a muffin that comes close to such a balanced treat, which can work as a snack or part of a breakfast, such as paired with a protein smoothie or a frittata.
These banana nut muffins also are gluten-free and Paleo. At 202 calories per muffin, they also won't weigh you down. Now learn how to make these delicious muffins!
Preheat the oven to 350 F. Simply mix all the ingredients in a large bowl, starting with the eggs.
Fill either greased (use coconut oil) or paper-filled muffin cups around two-thirds full. Add banana slices and walnut pieces on the top of each muffin, pressed them in a bit to make sure they're partially submerged.
Bake for 18 to 20 minutes. Remove from the oven and allow them to cool for 10 minutes before serving.
Recipe courtesy of Dr. Josh Axe, co-founder of Ancient Nutrition and also author of the best-selling books Keto Diet and The Collagen Diet. He also authored Ancient Remedies.
AuthorDr. Josh Axe
Looking for a delicious morning muffin or afternoon snack, make up these collagen-filled banana nut muffins that come with benefits!
1 cup almond flour
1 cup gluten-free sprouted flour blend (brown rice, oat and sorghum blend)
1 teaspoon cinnamon
½ teaspoon sea salt
2 teaspoons baking soda
2 eggs (or 2 flax eggs)
¼ cup water
½ cup maple syrup
2 very ripe bananas, mashed
½ cup walnut pieces
4 scoops Multi Collagen Protein
1 banana, cut in half and thinly sliced
¼ cup walnut pieces
Preheat oven to 350 F.
Mix all ingredients in a large bowl.
Fill greased or paper-lined muffin cups 2/3 full.
Add banana slices and walnuts on top and bake for 18 minutes.
Remove from oven and allow to cool for 10 minutes.
Serving Size 1 muffin (80g) Calories 202, Carbs 16.1 grams, Fiber 3 grams, Sugar 12.3 grams, Fat 8.8 grams, Saturated Fat 1 gram, Unsaturated Fat 7.3 grams, Trans Fat 0 grams, Cholesterol 27 milligrams, Protein 7.7 grams, Sodium 320 milligrams (21% DV)