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Detox Drink Recipe with 6 Cleansing Ingredients
By Holly Darnell, RD
October 19, 2022
The changing of the seasons is a perfect time to focus on your health regimen, including healthy detoxification support.
Ready to detox? This detoxifying drink can help support the body’s natural detoxification process. After detoxing, you may notice that you feel lighter, fresher and more clear-headed afterwards.
Detox drinks are only as good as their ingredients. These are the six of the best and are used in this detox drink recipe:
Ginger root is loaded with benefits, including the ability to promote a healthy response to inflammation.
Lemon juice is loaded with vitamin C, which helps support overall immune system health.
Our Herbal Cider Vinegar tincture features apple cider vinegar plus 20+ organic, regenerative superfood ingredients, including fermented turmeric, moringa leafy, sumac berry, guava, passionfruit, holy basil leaf, elderberry, key lime, feijoa and goji. Benefits include healthy weight management (in addition to a healthy diet and lifestyle, including regular exercise), body composition, detoxification and gut support.
Turmeric is rich in polyphenols, called curcuminoids, that have powerful antioxidant benefits.
It’s a natural aid for digestion, and supports healthy detoxification.
Brimming with potassium, it serves to add electrolytes and promotes the body’s natural detoxification process.
Make sure you pick a fresh piece of ginger root. You can leave the skin on but wash off any dirt. Juice a two-inch piece of ginger along with one full lemon.
Add to a small container or bowl, then add in the coconut water, Herbal Cider Vinegar, turmeric and cayenne. Mix well and transfer to a small class or bottle.
Consume like a shot or store in the fridge for up to three days.
Want to try some other DIY healthy drinks? Try these:
Recipe developed by Holly Darnell, RD. Holly is a registered dietitian nutritionist who unlocked self-love at the intersection of exceptional food and practical solutions for healthy living. She’s passionate about helping others make simple, positive lifestyle changes on their individual path to healing.
AuthorHolly Darnell, RD
This detoxifying drink or shot full of powerful ingredients can help support the body’s natural cleansing process.
2-inch piece fresh ginger, juiced
1 lemon, juiced
¼ cup coconut water
1 teaspoon Herbal Cider Vinegar
¼ teaspoon turmeric powder
¼ teaspoon cayenne pepper
Juice ginger and lemon. In a small container or bowl, add in coconut water, Herbal Cider Vinegar, turmeric and cayenne to juiced ginger and lemon.
Mix until combined.
Serving Size 1 shot (120g) Calories 32, Carbs 7.5 grams, Fiber 1.2 grams, Sugar 3 grams, Fat 0.4 grams, Saturated Fat 0.2 grams, Unsaturated Fat 0.1 grams, Trans Fat 0 grams, Cholesterol 0 milligrams, Protein 0.9 grams, Sodium 65 milligrams (4% DV)