Have you seen this wellness trend? Wellness shots are typically small bottles that feature certain nutrients and are designed to boost one's health, such as promoting a healthy immune system or working as energy boosters or detox drinks. They can also be fairly pricey for such a small drink.

Whether you realize it or not, the outside and inside of our bodies are exposed to multitudes of toxins every single day. These toxins can include environmental pollutants, food chemicals and preservatives, heavy metals, pesticides, pathogens and more. We inhale, ingest or come into contact with these toxins because that’s just part of living on this earth. 

Generally, you hear "Piña Colada" and think of an overly sweet, rum-soaked drink. But not this time. This Piña Colada smoothie is all about health and energy. It also made our list of easy breakfast ideas and healthy gut recipes.

Summer drinks are in full swing, and this homemade Mixed Berry Hibiscus Refresher will delight your taste buds and cool you down all at the same time. Moreover, it'll give you a collagen boost!