Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Herbals
Explore targeted benefits like building a healthy immune defense, or overall benefits for a healthy life, from history’s most powerful superfood ingredients.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/Homemade Hawaiian Punch (with Guava Passionfruit Collagen)
Homemade Hawaiian Punch (with Guava Passionfruit Collagen)
By Holly Darnell, RD
August 26, 2023
If you’ve been to Hawaii, you probably want to go back. If you haven’t been, we hope you can make it there, as it’s a paradise … and one of the fun drinks that you can have there is the famous Hawaiian punch (no, not the high fructose powdered version that you mix with water).
But you can bring Hawaii back to your house with this homemade Hawaiian punch. This blend of juices, coconut water and our guava passionfruit powder (Multi Collagen Protein Beauty Within) will blow your taste buds away. It’ll become your regular afternoon drink.
While the original name is now a line of juices, a homemade Hawaiian punch is a combination of mostly tropical fruit juices and nectars. Pineapple, mango and guava and typical mainstays, and passionfruit and papaya may also make an appearance.
It originally was invented in California as an ice cream topping syrup, with all of the juices imported from Hawaii.
It’s all about the juices and nectars with homemade Hawaiian punch. In this recipe, we use pineapple, guava, orange, apple, mango and passionfruit. Yes, you’ll be getting your vitamin C for the day!
Coconut water is also included. A sports drink in its own right, coconut water helps hydrate and doesn’t contain any sugar.
We also suggest using beetroot powder to add that classic red color plus some additional nutrients.
Last but not least, our Multi Collagen Protein Powder Beauty Within features the sublime guava passionfruit flavor. It’s one of our most popular flavors come summer (or anytime you want to feel like you're on a tropical island).
This collagen protein variety contains a phytonutrient beauty blend that supports overall skin health and skin elasticity. It's powered by a clinically studied fermented eggshell membrane collagen ingredient, for results in as little as one week — including reducing knee stiffness and joint discomfort in a week, improving appearance of crow's feet after 28 days, and promoting healthy hair thickness and growth while reducing hair breakage. Not bad, eh?
In a large pitcher or bowl, add pineapple juice, guava juice, orange juice, apple juice, mango nectar, passionfruit juice, coconut water, beetroot powder, and Multi Collagen Protein powder. The beetroot powder is optional, but gives the drink the signature red color.
Whisk until beetroot powder and collagen powder are fully combined. Chill in the refrigerator or serve as is over ice.
This Hawaiian punch drink tastes better when chilled. Store in a tightly covered pitcher in the refrigerator for up to two weeks.
Recipe developed by Holly Darnell, RD. Holly is a registered dietitian nutritionist who unlocked self-love at the intersection of exceptional food and practical solutions for healthy living. She’s passionate about helping others make simple, positive lifestyle changes on their individual path to healing.
Servings
10Time
15 minCalories
144Author
Holly Darnell, RDWant to replicate that Hawaiian taste of its many magical fruits? Then make a classic homemade Hawaiian punch that uses the juices of six fruits along with coconut water and the sublime guava passionfruit flavor of our beauty collagen.
2 cups pineapple juice
1½ cups guava juice
1/3 cup orange juice
1 cup apple juice
1 cup mango nectar
1 cup passionfruit juice
4 cups coconut water
2 teaspoons beetroot powder, optional
4 scoops Multi Collagen Protein Beauty Within Guava Passionfruit
In a large pitcher or bowl, add pineapple juice, guava juice, orange juice, apple juice, mango nectar, passionfruit juice, coconut water, beetroot powder and Multi Collagen Protein Beauty Within powder.
Whisk until beetroot powder and the collagen powder are fully combined.
Chill in the refrigerator or serve as is over ice.
Serving Size 1 cup (268 g), Calories 144, Carbohydrates 26.3 g, Fiber 1.7 g, Sugar 21.3 g, Total Fat 0.4 g, Saturated Fat 0.2 g, Polyunsaturated Fat 0.1 g, Monounsaturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 g, Protein 4.6 g, Sodium 108 mg (7% DV*), Vitamin C 74 mg (75% DV*)
*Daily Value: Percentages are based on a diet of 2,000 calories a day.
Related Articles
November 20, 2023
|recipes
Chocolate Chia Seed Pudding That's Also High in Fiber
A chia seed pudding is one of those healthy snacks that many of us, truth be told, have yet to make. Perhaps a chocolate version will convince you to give it a try? It’s worth it!
May 21, 2024
|recipes
Eggless Strawberry Ice Cream
Strawberries make a great flavor for so many desserts, such as strawberry shortcake. But for many, strawberry ice cream is where it’s at, for it's one of the most popular summer dessert recipes.
April 4, 2024
10 Edible Flowers: How to Use and Their Health Benefits
Edible flowers? Springtime is when flowers make their way onto the dining table as decoration, but as food? While we’re not talking about a flower sandwich or smoothie, many flowers do work well as flavor enhancers and as a colorful garnish — plus, most importantly, they may also contain some health benefits.
February 8, 2024
|health
Occasionally Get Tired After Eating? 4 Tips for Fighting It
You have a delicious lunch, go back to work but suddenly start yawning. What is going on? Hmm, well, if you occasionally feel tired after eating, you probably want to know if this is common and if there’s anything you should specifically do to help avoid this happening.