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Cleansing Collagen Smoothie Recipe

By Ethan Boldt

July 23, 2021

Looking for a refreshing and filling smoothie that also provides support for your skin, hair, nails, joints and gut? You’ve got to try this Cleansing Collagen Smoothie recipe. Using our Multi Collagen Protein products in your recipes is an easy and enjoyable way to boost your intake of the most abundant protein in the body.

The star ingredient in this smoothie is Ancient Nutrition’s Multi Collagen Protein - Vanilla, which has a warm and sweet flavor profile — making it the perfect addition to this nutrient-packed smoothie.

Our multi collagen protein powders contain five types of collagen from four food-based sources. This provides well-rounded support to your joints, gut and more.

This collagen smoothie also features pineapple, spinach and banana — three foods that provide a range of cleansing and supportive micronutrients. Together, these ingredients make for a health-focused and nourishing smoothie.

Nutrition Facts

• Serving Size: 1

• Calories: 136

• Total Carbohydrates: 25.4g

• Fiber: 3.3g

• Sugar: 15.5g

• Total Fat: 0.4g

• Protein: 11g

• Cholesterol: 0mg

• Potassium: 469mg (10% DV*)

• Sodium: 25mg (2% DV*)

• Vitamin A: 2899 IU (124% DV*)

• Vitamin C: 143mg (158% DV*)

*Percentages are based on a diet of 2,000 calories a day.

How to Make a Cleansing Collagen Smoothie Recipe

Meal Type: Beverages

Diet Type: Gluten-Free, Paleo

Servings: 1

Time: 2 minutes

Ingredients:

• 10 ounces water

• ½ cup pineapple

• 1 cup spinach

• ½ banana

• 1 scoop Multi Collagen Protein - Vanilla

Directions:

1. Combine all ingredients in a high-speed blender.

2. Blend until smooth, adding water to make less thick if desired.

Also, try my collagen-based chia seed smoothie bowl for a nice switch-up.

Other Collagen-Rich Smoothies

For other collagen-based smoothies, try these delicious concoctions:

• Dr. Axe's go-to smoothie

• Papaya smoothie

• Piña colada smoothie

• Gut-supporting green smoothie

• Kale smoothie

• Cherry vanilla smoothie

• Blueberry banana smoothie

• Collagen matcha smoothie