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Home/Blog/Pineapple Ginger Lassi Drink
Pineapple Ginger Lassi Drink
By Holly Darnell, RD
August 18, 2022
Have you ever tried a lassi drink? Popular in Indian cuisine, it's a yogurt-based fruit drink that is usually made with mango. Here's a delicious spin on the mango lassi called Pineapple Ginger Lassi Drink.
It's not only full of healthy ingredients like pineapple, ginger, coconut milk and cinnamon, but it also contains Vegetarian Collagen Peptides to offer skin, joint and gut support.
How to Make a Lassi Drink
First, peel the ginger and dice finely. In a high-speed blender, place the ginger, pineapple, Vegetarian Collagen Peptides, cinnamon, yogurt, coconut milk and honey. Blend the mixture on high until combined.
Serve immediately, using a scraper to make sure you get every last drop. Top with additional pineapple if desired. Notes: You can store your smoothie in an air-tight container in the fridge for 1–2 days.
Recipe developed by Holly Darnell, RD. Holly is a registered dietitian nutritionist who unlocked self-love at the intersection of exceptional food and practical solutions for healthy living. She’s passionate about helping others make simple, positive lifestyle changes on their individual path to healing.
Pineapple Ginger Lassi Drink Recipe
Servings
3Time
5 minCalories
293Author
Holly Darnell, RDA popular Indian drink, enjoy this version with pineapple, ginger and vegetarian collagen peptides.
Ingredients
½ inch ginger, peeled and diced
1½ cups pineapple, frozen
½ teaspoon cinnamon
2 cups plain, unsweetened dairy-free yogurt (such as coconut) or Greek yogurt
½ cup coconut milk
2 teaspoons raw honey
Directions
1. In a high-speed blender, combine the ginger, pineapple, Vegetarian Collagen Peptides, cinnamon, yogurt, coconut milk and honey. Blend the mixture on high until combined.
2. Serve immediately and top with additional pineapple if desired.
Nutrition
Calories 247, Carbs 24.5 grams, Fiber 1.5 grams, Sugar 19.7 grams, Fat 13.5 grams, Saturated Fat 10.5 grams, Unsaturated Fat 2.2 grams, Cholesterol 21 milligrams, Protein 12.9 grams, Sodium 82 milligrams
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