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Home/Blog/Lemon Protein Bars Recipe

Lemon Protein Bars Recipe

By Ethan Boldt

April 26, 2022

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You've had lemon bars, right? Sickly sweet and not very good for you, how pivoting to our Lemon Protein Bars recipe?

With our Bone Broth Protein Vanilla, you're getting the gut, skin and joint support from collagen type II (which, in turn, naturally features glucosamine, chondroitin and hyaluronic acid) plus 19 amino acids! Each bar offers a perfect macronutrient profile for the Paleo eater, with 15 grams of healthy carbs, 9 grams of protein and 3 grams of fat.

These lemon bars are a great snack to have with your afternoon tea or coffee, or even as a dessert. Plus they're easy to make!

How to Make Lemon Protein Bars 

First, preheat oven to 350 degrees F. Grease a 8 x 8 pan with coconut oil.

In a mixing bowl, add the oat flour, protein powder, salt and baking soda and mix well together.

In a separate bowl, combine lemon juice, egg whites, stevia and applesauce.

Combine both bowls ingredients into one bowl. Spread into greased pan and bake for 25 minutes.

Other protein bars that use Bone Broth Protein and work as great snacks? Try these:

Lemon Protein Bars Recipe

Servings

8

Time

25 min

Calories

123

Author

Ethan Boldt

The conventional lemon bar is loaded with sugar and contains very little protein. Here that combo gets flipped on its head but retains the wonderful lemon flavor. 

Ingredients
  • 1 cup oat flour

  • ½ cup Bone Broth Protein Vanilla (or Pure)

  • ¼ teaspoon sea salt

  • ½ teaspoon baking soda

  • 6 ounces lemon juice

  • 4 egg whites

  • ¼-½ teaspoon stevia

  • 1 cup applesauce

Directions
  1. Preheat oven to 350 degrees F.

  2. Grease 8 x 8 pan with coconut oil.

  3. Mix oat flour, protein power, salt and baking soda together.

  4. In a separate bowl, combine lemon juice, egg whites, stevia and applesauce.

  5. Combine both bowls ingredients into 1 bowl.

  6. Spread into greased pan and bake for 25 minutes.

Nutrition

Calories 123, Carbs 15.4 grams, Fiber 2 grams, Sugar 4 grams, Fat 3.2 grams, Unsaturated Fat 2.3 grams, Saturated Fat 0.4 grams, Trans Fat 0 grams, Cholesterol 2 milligrams, Protein 8.9 grams, Sodium 218 milligrams

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