Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/Healthy Hot Chocolate Recipe
Healthy Hot Chocolate Recipe
By Ethan Boldt
December 30, 2022
It's that time of year! Hot chocolate season! But if you're like me, you're not necessarily a fan of slurping down a sickly sweet, hot liquid version of a chocolate candy bar. Instead, you seek something with a more balanced flavor that leans more towards chocolate than sweet.
The key? Use better quality chocolate (namely 80 percent dark chocolate and raw cacao powder), coconut milk instead of dairy milk and Bone Broth Protein Chocolate! In other words, you'll now have a more sophisticated tasting hot chocolate but also one that is more filling with both performance fats (courtesy of the coconut milk and the quality chocolate) and protein. With the bone broth and raw cacao powder, it's also a superfood hot chocolate.
In fact, this hot chocolate recipe is a perfect macronutrient drink, with 27 grams of carbs (much fewer than the average hot cocoa), 23 grams of fat and 10 grams of protein. This higher protein hot chocolate comes from Bone Broth Protein or Multi Collagen Protein Chocolate, both of which offer gut, skin and joint support.
How to Make Healthy Hot Chocolate
In a medium pot, add in coconut milk, dark chocolate bar, bone broth powder, raw cacao powder, maple syrup and vanilla. Turn the heat up to medium-low and let the mixture melt. Whisk the hot cocoa mixture until it's well-combined.
Pour into two mugs and top with whipped coconut cream, if you desire. Add a dash of cinnamon to the top. Serve immediately.
Looking for another sweet, healthy hot drink? Try our apple cider recipe.
Wondering what to pair this hot chocolate with? Try any of these, depending on the time of year:
Other Delicious Hot Drinks
Healthy Hot Chocolate Recipe
Servings
2Time
3 minutesCalories
346Author
Ethan BoldtThis is a more sophisticated tasting hot chocolate but also one that is more filling with both performance fats (courtesy of the coconut milk and the quality chocolate) and protein. It's also super easy to make.
Ingredients
one 13.5 ounce can light coconut milk
1½ ounces 85% dark chocolate bar
1 scoop Bone Broth Protein Chocolate (or Multi Collagen Protein Chocolate)
1 tablespoon raw cacao powder
1 tablespoon maple syrup
½ teaspoon pure vanilla extract
whipped coconut cream (optional)
dash of cinnamon (optional)
Directions
In a medium pot, add in coconut milk, dark chocolate bar, bone broth powder, raw cacao powder, maple syrup and vanilla.
Turn heat up to medium-low and let mixture melt.
Whisk together hot cocoa mixture until all is melted and well-combined.
Pour in two mugs and top with whipped coconut cream, if you desire. Add a dash of cinnamon to the top.
Nutrition
Calories 346, Carbs 27.5 grams, Fiber 3.1 grams, Sugar 17.2 grams, Fat 23 grams, Unsaturated Fat 3.8 grams, Saturated Fat 17.5 grams, Trans Fat 0 grams, Protein 10.4 grams, Cholesterol 1 milligrams, Sodium 100 milligrams
Related Articles
November 20, 2023
|recipes
Chocolate Chia Seed Pudding That's Also High in Fiber
A chia seed pudding is one of those healthy snacks that many of us, truth be told, have yet to make. Perhaps a chocolate version will convince you to give it a try? It’s worth it!
May 21, 2024
|recipes
Eggless Strawberry Ice Cream
Strawberries make a great flavor for so many desserts, such as strawberry shortcake. But for many, strawberry ice cream is where it’s at, for it's one of the most popular summer dessert recipes.
April 4, 2024
10 Edible Flowers: How to Use and Their Health Benefits
Edible flowers? Springtime is when flowers make their way onto the dining table as decoration, but as food? While we’re not talking about a flower sandwich or smoothie, many flowers do work well as flavor enhancers and as a colorful garnish — plus, most importantly, they may also contain some health benefits.
November 17, 2024
|health
9 Benefits of Sweet Potato Nutrition
Sweet potatoes are more than just a delicious side dish – they’re packed with nutrients and offer a host of health benefits.
- © 2010-24 Ancient Brands, LLC. All rights reserved.
- Terms of Use
- Privacy Policy
- CPRA Privacy Policy/Notice of Collection
- Do Not Sell or Share My Personal Information
- Washington My Heath My Data Act Policy