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Home/Blog/Salted Caramel Blondies Recipe

Salted Caramel Blondies Recipe

By Dr. Josh Axe

October 27, 2022

It's teatime or coffee hour, and you're on the hunt for the perfect pairing sweet snack but would rather it be healthier than the usual options. Introducing these Salted Caramel Blondies with Bone Broth Protein, made in one hour flat!

The star ingredient is Bone Broth Protein Salted Caramel. This five-star reviewed product is made from pasture-raised beef bone broth and will help support a healthy gut, nails, skin and joint health. Meanwhile, its taste profile is out of this world.

How to Make Salted Caramel Blondies

Preheat oven to 350 F.

In a large bowl, whip butter using an electric mixer. Add in Paleo flour (see how to make your own below), Bone Broth Protein Salted Caramel, salt and egg yolk and mix with electric mixer until well incorporated.

Transfer to a 9 x 9 baking dish lined with parchment paper. Press mixture to make a firm crust. Pour chopped pretzels over mixture and press slightly into the mixture.

Bake at 350 F for 20 minutes.

In a sauce pan over medium low heat, melt coconut oil. Add in chocolate chips and stir until all is melted together and well incorporated.

When the crust is finished baking, pour chocolate mixture over top and spread evenly with a spoon. Top with flaked sea salt (optional) and place in refrigerator until chocolate is hardened, at least 30 minutes.

Chop into squares and enjoy.

Recipe courtesy of Dr. Josh Axe, co-founder of Ancient Nutrition and also author of the best-selling books Keto Diet and The Collagen Diet.

Salted Caramel Blondies Recipe

Servings

24

Time

1 hour

Calories

190

Author

Dr. Josh Axe

Salted caramel blondies are one of the great treats to make any time of year, and these also feature healthy fats and protein.

Ingredients
  • 10 tablespoons unsalted, grass-fed butter

  • 2 cups + 2 tablespoons Paleo flour*

  • 4 scoops Bone Broth Protein Salted Caramel

  • ¼ teaspoon sea salt

  • 1 egg yolk

  • 1 cup gluten-free pretzels, chopped

  • 2 teaspoons coconut oil

  • 6 ounces stevia sweetened chocolate chips

  • flaky sea salt (optional)

* Paleo flour blend: 1½ cups almond flour, 1 cup arrowroot flour, 1 cup coconut flour, ½ cup tapioca flour. Mix all ingredients in a bowl. Put in an airtight container and store in a dry place.

Directions
  1. In a large bowl, whip butter using an electric mixer.

  2. Add in flour, Bone Broth Protein, salt and egg yolk and mix with electric mixer until well incorporated.

  3. Transfer to a 9 x 9 baking dish lined with parchment paper. Press mixture to make a firm crust.

  4. Pour chopped pretzels over mixture and press slightly into the mixture.

  5. Bake at 350 F for 20 minutes.

  6. In a sauce pan over medium low heat, melt coconut oil.

  7. Add in chocolate chips and stir until all is melted together and well incorporated.

  8. When the crust is finished baking, pour chocolate mixture over top and spread evenly with a spoon.

  9. Top with flaked sea salt (optional) and place in refrigerator until chocolate is hardened, at least 30 minutes.

  10. Chop into squares and enjoy.

Recipe Video
Nutrition

Serving Size 1 blondie Calories 190, Carbs 14.3 grams, Fiber 1.9 grams, Sugar 0.1 grams, Fat 11.7 grams, Saturated Fat 7.2 grams, Unsaturated Fat 3.4 grams, Trans Fat 0 grams, Cholesterol 24 milligrams, Protein 6.8 grams, Sodium 75 milligrams (5% DV)

salted caramel blondies
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