Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/Tropical Ice Cream with Guava Passionfruit
Tropical Ice Cream with Guava Passionfruit
By Holly Darnell, RD
June 23, 2024
Tropical ice cream? Is there anything more wonderful sounding? It's also delicious as expected, a great summer dessert recipe and relatively easy to make, including without dairy!
The keys are coconut milk, lively tropical flavors and collagen. We're talking a no-churn tropical ice cream that go toe-to-toe with any dairy variety.
Best Tropical Ice Cream Ingredients
Not all tropical ice creams need to have dairy, as coconut milk can play the same role to create creaminess and texture. Coconut milk is also a healthier fat and causes far fewer digestive issues than milk products.
Plus coconut milk makes for a more on-point tropical flavor. Think of it like a Piña Colada ice cream but with even more flavor. Speaking of that, you'll also use a cup of pineapple pieces that also deliver a fun, chewy texture to each bite.
Speaking of flavor, if we're going to create a tropical ice cream, then we're calling in the major fruits: We're talking guava, passionfruit and organic juices. You'll even juice a lime. This group of tropical fruits means tons of vitamin C as well as complex, can't beat flavor.
The collagen is one of our most popular: Multi Collagen Protein Beauty Within, featuring the sublime guava passionfruit flavor. It also serves to provide skin, gut and joint support.
How to Make Tropical Ice Cream
This is a fun one to make. First, place a freezer friendly loaf pan in the freezer and allow to freeze for 30 minutes.
Next, in a high-speed blender, add in coconut milk, maple syrup, guava juice, passionfruit juice, orange juice, lime juice, vanilla extract, guava passionfruit collagen powder, pineapple and sea salt. Blend until smooth and creamy, scraping down the sides so that everything is incorporated.
Pour the mixture into the frozen container and place in the freezer. For the first hour, stir the mixture every 15 minutes before it completely freezes. Then continue to freeze for an additional four hours, best if overnight.
Before serving, allow to thaw for 15 minutes. Serve immediately and top with optional sprinkles. Note: This tropical ice cream can be kept in the freezer in a stored container for up to two months.
Other Homemade Ice Creams
Tropical Ice Cream Recipe
Category
DessertsServings
8Time
4 hoursCalories
168Author
Holly Darnell, RDTropical ice cream? Is there anything more wonderful sounding? It's also delicious as expected and relatively easy to make, including without dairy!
Ingredients
1 can full-fat coconut milk, chilled overnight
¼ cup maple syrup
¾ cup guava juice
¾ cup passionfruit juice
½ cup orange juice
½ lime, juiced
½ teaspoon vanilla extract
2 scoops Multi Collagen Protein Beauty Within Guava Passionfruit powder
1 cup pineapple pieces
½ teaspoon sea salt, optional
sprinkles, optional
Directions
Place a freezer friendly loaf pan in the freezer and allow to freeze for 30 minutes.
In a high speed blender, add in coconut milk, maple syrup, guava juice, passionfruit juice, orange juice, lime juice, vanilla extract, guava passion fruit collagen powder, pineapple and sea salt. Blend until smooth and creamy, scraping down the sides so that everything is incorporated.
Pour mixture into the frozen container and place in the freezer. For the first hour, stir the mixture every 15 minutes before it completely freezes. Then continue to freeze for an additional 4 hours, best if overnight.
Before serving, allow to thaw for 15 minutes. Serve immediately and top with sprinkles.
Nutrition
Calories 168, Carbs 18.6 grams, Fiber 0.6 grams, Sugar 14.5 grams, Fat 9.9 grams, Saturated Fat 8.7 grams, Unsaturated Fat 0.7 grams, Trans Fat 0 grams, Cholesterol 0 milligrams, Protein 3.4 grams, Sodium 155 milligrams
Related Articles
May 14, 2024
|recipes
How to Make a Protein Shake, 4 Ways
What is a protein shake exactly? Typically it’s simply tossing protein powder into a shaker bottle with water and giving it a good shake. It’s a quick infusion of protein often consumed before or after a workout.
September 19, 2024
|recipes
13 High-Protein Breakfast Ideas that Keep You Full
Most of us love breakfast: smoothies, granola with yogurt, pancakes, donuts! But many of our breakfasts are missing or coming up short on one major macronutrient: protein.
March 20, 2024
|recipes
Chocolate Churro Smoothie
Few things go together better than a churro and chocolate. But a healthy, smoothie version of such a combo? Is that even possible? It is now!
May 11, 2024
|Recipes
Pineapple Ginger Lassi Drink
Have you ever tried a lassi drink? Popular in Indian cuisine, it's a yogurt-based fruit drink that is usually made with mango. Here's a delicious spin on the mango lassi called Pineapple Ginger Lassi Drink.
- © 2010-24 Ancient Brands, LLC. All rights reserved.
- Terms of Use
- Privacy Policy
- CPRA Privacy Policy/Notice of Collection
- Do Not Sell or Share My Personal Information
- Washington My Heath My Data Act Policy