Introducing SEVEN New Organic SuperGreens Blends Shop Now
Shop by Category
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Probiotics & Digestion
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Explore targeted benefits like building a healthy immune defense, or overall benefits for a healthy life, from history’s most powerful superfood ingredients.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Ancient Nutrition was founded by nutrition experts and made up of a team of passionate, dedicated individuals working towards a singular goal: to save the world with superfoods.
Raw Brownie Bites Recipe: Paleo or Vegan!
By Dr. Josh Axe
January 21, 2022
These raw brownie bites are the epitome of the perfect grab-and-go snack. They also can be Paleo-friendly or vegan-friendly, depending on the type of protein powder you decide to use.
To prep, these healthy bites only require five minutes (or less). Toss everything in a food processor, roll up your balls, put them in the freezer and call it a day.
If you want to eat these chocolate brownie bites little by little, they store well in the freezer. Just pull one out when you’re ready to enjoy, and they’ll last much longer than if simply stored in the fridge. Put one in your bag for work or in the kids’ lunchboxes, and they’ll be thawed by the time you’re ready to enjoy.
This brownie bites recipe is sure to make it onto your regular rotation of healthy snack recipes.
(Looking for a cooked vegan brownie? Try our fudge vegan brownies.)
Walnuts: Loaded with omega-3s, they're helpful for heart health and brain health, as well as controlling inflammation and improving circulation.
Almonds: One of the healthier nuts due to their presence of monounsaturated fatty acids, dietary fiber and antioxidants.
Bone Broth Protein or Plant Protein: BBP delivers the benefits of traditional bone broth like joint, skin and gut support in a sweet, feel-good flavor, while Plant Protein offers support for healthy body composition, fat metabolism, increased muscle recovery, a positive mindset and more.
Medjool dates: What I consider the healthiest natural sweetener (and great for vegan diets), these dates are packed full of vitamins, minerals and fiber.
I'm not going to make this complicated. Simply place everything in a food processor and then process until well combined.
Scrap out the mixture onto a cutting board and then begin rolling into balls. This quantity should make about 24 brownie bites.
Place each energy ball on a baking sheet and freeze for 30 minutes or refrigerate for 2 hours.
Recipe courtesy of Dr. Josh Axe, co-founder of Ancient Nutrition and also author of the best-selling books Keto Diet and The Collagen Diet. He also recently authored Ancient Remedies.
AuthorDr. Josh Axe
These raw brownie bites are the epitome of the perfect grab-and-go snack, and they can even be vegan. To prep, these healthy bites only require five minutes (or less). Toss everything in a food processor, roll up your balls, put them in the freezer and call it a day.
2½ cups walnuts
¼ cup almonds
2 cups Medjool dates
1 teaspoon vanilla extract
¼ teaspoon sea salt
Place everything in a food processor until well combined.
Roll into balls and place on a baking sheet and freeze for 30 minutes or refrigerate for 2 hours.
Calories 123, Carbs 15.6 grams, Fiber 2 grams, Sugar 12.9 grams, Fat 6.2 grams, Unsaturated Fat 5.3 grams, Saturated Fat 0.6 grams, Trans Fat 0 grams, Cholesterol 0 milligrams, Protein 3.9 grams, Sodium 25 milligrams