Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Herbals
Explore targeted benefits like building a healthy immune defense, or overall benefits for a healthy life, from history’s most powerful superfood ingredients.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/No-Bake Vegan Brownies Recipe
No-Bake Vegan Brownies Recipe
By Ethan Boldt
April 20, 2021
What’s better than a health-minded, homemade dessert that you don’t even need to turn on the oven to make?
Our no-bake vegan brownies not only taste great, but they’re also chock full of ingredients you can feel good about eating — including almond flour, nut butter, pumpkin, and Ancient Nutrition’s Plant Protein+ Chocolate powder.
Why include plant protein powder in brownies? Because it takes brownies from being a now-and-then treat to a feel-good-about-it snack you can indulge in regularly.
Our Plant Protein+ Chocolate flavor features a rich and creamy taste and texture, plus provides you with plant-derived protein from a blend of real, organic superseeds (including pumpkin, flax, chia, hemp, sunflower, sacha inchi and watermelon seeds). Not only that, but you’ll get botanicals, energizing adaptogens, and a touch of performance MCTs (medium chain fats) from our unique plant protein powder.
The result? Decadent brownies that are a good source of protein, fiber and performance fats, and that are relatively low in sugar and carbs, all without compromising on taste.
(Want a cooked vegan brownie? Try our coconut fudge vegan brownie.)
Serving Size: 1 brownie
Calories: 226
Total Carbohydrates: 14.7g
Fiber: 5g
Sugar: 5.2g
Total Fat: 16.4g
Unsaturated Fat: 11.4g
Saturated Fat: 3.6g
Protein: 7.6g
Cholesterol: 0mg
Potassium: 374mg (8% DV*)
Sodium: 4mg
Vitamin E: 5.4mg (36% DV*)
*Percentages are based on a diet of 2000 calories a day.
Meal Type: Desserts, Snacks
Diet Type: Gluten-Free, Paleo, Vegan
Serves: 8
Prep Time: 5 min
Freezing Time: 4 hr
Total Time: 4 hr 5 min
Ingredients:
½ cup almond flour
1 scoop Plant Protein+ Chocolate
½ cup creamy nut butter
? cup cocoa powder
½ cup pumpkin puree OR 1 medium mashed banana
½ cup dairy-free dark chocolate chips (we used Lily’s)
(optional) other toppings of choice such as coconut flakes, walnuts or dried berries
Directions:
Mix all the dry ingredients first, then add nut butter and pumpkin puree. Either mix by hand or use a food processor for help.
Place mixture into a lined container such as a glass Pyrex and allow it to sit in the freezer for 4–8 hours to harden.
Cut into squares and store in the freezer for up to 2 weeks.
Related Articles
November 20, 2023
|recipes
Chocolate Chia Seed Pudding That's Also High in Fiber
A chia seed pudding is one of those healthy snacks that many of us, truth be told, have yet to make. Perhaps a chocolate version will convince you to give it a try? It’s worth it!
May 21, 2024
|recipes
Eggless Strawberry Ice Cream
Strawberries make a great flavor for so many desserts, such as strawberry shortcake. But for many, strawberry ice cream is where it’s at, for it's one of the most popular summer dessert recipes.
April 4, 2024
10 Edible Flowers: How to Use and Their Health Benefits
Edible flowers? Springtime is when flowers make their way onto the dining table as decoration, but as food? While we’re not talking about a flower sandwich or smoothie, many flowers do work well as flavor enhancers and as a colorful garnish — plus, most importantly, they may also contain some health benefits.
November 17, 2024
|health
9 Benefits of Sweet Potato Nutrition
Sweet potatoes are more than just a delicious side dish – they’re packed with nutrients and offer a host of health benefits.