Shop by Category
Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Sports Nutrition
Whether you’re looking for effective and natural hydration†, a clean energy boost†, fat loss support†* or gut-friendly protein, we’ve got the right formula for you. Who says supplements are just for athletes?
Peptides are small but mighty. These bioactive messengers are easily absorbed and work with your body, delivering targeted activity for specific benefits that range from appetite control to metabolism support.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Here's 10$ off from your friend
Discount code copied!
* This offer expires in 3 days
Home/Blog/Lemon Protein Bars Recipe
Lemon Protein Bars Recipe
By Ethan Boldt
April 26, 2022
You've had lemon bars, right? Sickly sweet and not very good for you, how about pivoting to our Lemon Protein Bars recipe?
With our Bone Broth Protein Vanilla, you're getting the gut, skin and joint support from collagen type II (which, in turn, naturally features glucosamine, chondroitin and hyaluronic acid) plus 19 amino acids! Each bar offers a perfect macronutrient profile for the Paleo eater, with 15 grams of healthy carbs, 9 grams of protein and 3 grams of fat.
These lemon bars are a great snack to have with your afternoon tea or coffee, or even as a dessert. Plus they're easy to make!
How to Make Lemon Protein Bars
First, preheat oven to 350 degrees F. Grease a 8 x 8 pan with coconut oil.
In a mixing bowl, add the oat flour, protein powder, salt and baking soda and mix well together.
In a separate bowl, combine lemon juice, egg whites, stevia and applesauce.
Combine both bowls ingredients into one bowl. Spread into greased pan and bake for 25 minutes.
Other protein bars that use Bone Broth Protein and work as great snacks? Try these:
Lemon Protein Bars Recipe
Servings
8Time
25 minCalories
123Author
Ethan BoldtThe conventional lemon bar is loaded with sugar and contains very little protein. Here that combo gets flipped on its head but retains the wonderful lemon flavor.
Ingredients
1 cup oat flour
½ cup Bone Broth Protein Vanilla (or Pure)
¼ teaspoon sea salt
½ teaspoon baking soda
6 ounces lemon juice
4 egg whites
¼-½ teaspoon stevia
1 cup applesauce
Directions
Preheat oven to 350 degrees F.
Grease 8 x 8 pan with coconut oil.
Mix oat flour, protein power, salt and baking soda together.
In a separate bowl, combine lemon juice, egg whites, stevia and applesauce.
Combine both bowls ingredients into 1 bowl.
Spread into greased pan and bake for 25 minutes.
Nutrition
Calories 123, Carbs 15.4 grams, Fiber 2 grams, Sugar 4 grams, Fat 3.2 grams, Unsaturated Fat 2.3 grams, Saturated Fat 0.4 grams, Trans Fat 0 grams, Cholesterol 2 milligrams, Protein 8.9 grams, Sodium 218 milligrams
Related Articles
August 1, 2025
|recipes
Chocolate Chia Seed Pudding: High in Protein and Fiber
A chia seed pudding is one of those healthy snacks that many of us, truth be told, have yet to make. Perhaps a chocolate version will convince you to give it a try? It’s worth it!
May 21, 2024
|recipes
Eggless Strawberry Ice Cream
Strawberries make a great flavor for so many desserts, such as strawberry shortcake. But for many, strawberry ice cream is where it’s at, for it's one of the most popular summer dessert recipes.
April 4, 2024
10 Edible Flowers: How to Use and Their Health Benefits
Edible flowers? Springtime is when flowers make their way onto the dining table as decoration, but as food? While we’re not talking about a flower sandwich or smoothie, many flowers do work well as flavor enhancers and as a colorful garnish — plus, most importantly, they may also contain some health benefits.
September 8, 2025
|health
What Are Methylated Vitamins? Potential Benefits Plus Multivitamin Options with Them
If you’ve ever scanned the supplement aisle, you may have noticed the term methylated vitamins or even a methylated multivitamin on labels. These aren’t just marketing buzzwords: Methylated forms of nutrients may play an important role in how your body absorbs and uses vitamins, especially B vitamins.
- © 2010-26 Ancient Brands, LLC. All rights reserved.
- Terms of Use
- Privacy Policy
- CPRA Privacy Policy/Notice of Collection
- Do Not Sell or Share My Personal Information
- Consumer Health Data Privacy Policy