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Home/Blog/Paleo Muffins with Bone Broth Protein Chocolate
Paleo Muffins with Bone Broth Protein Chocolate
By Dr. Josh Axe
April 9, 2021
Whether you’re looking for an on-the-go breakfast option or a hefty snack, these Paleo muffins have you covered. They’re full of superfoods: coconut oil, flaxseed, Bone Broth Protein Chocolate and apple cider vinegar, making these the most satisfying muffins you’ve ever had.
Bonus: They’re ready in under 30 minutes … and completely grain-free.
Nutrition Facts
Serving Size: 1 muffin
Calories: 213
Total Carbohydrates: 13g
Fiber: 2.4g
Sugar: 6.9g
Total Fat: 16.3g
Unsaturated Fat: 7.7g
Saturated Fat: 7.3g
Protein: 5g
Cholesterol: 155mg
Potassium: 235mg
Sodium: 126mg
*Percentages are based on a diet of 2000 calories a day.
How to Make Chocolate Paleo Muffins
Serves: 12
Time: 25 minutes
Ingredients:
3 eggs
¼ cup coconut oil, liquefied
¼ cup maple syrup OR 1 full dropper of liquid vanilla stevia OR 2 tablespoons coconut sugar
1 teaspoon vanilla extract
? teaspoon apple cider vinegar
1 cup almond meal
3 tablespoons arrowroot starch
1½ tablespoons ground flaxseed
1 teaspoon baking powder
½ teaspoon cinnamon
½ teaspoon sea salt
½ cup cacao nibs
3 scoops Bone Broth Protein Chocolate
Directions:
Heat the oven to 375 F.
In a large mixing bowl, whisk the eggs until they’re lighter in color. Add the remaining wet ingredients and whisk together.
In a medium bowl, whisk the dry ingredients together until well mixed. Add the dry ingredients to the wet ingredients. Stir to combine thoroughly, then let the mixture sit for 2 minutes.
Add paper liners to a muffin pan. Fill each muffin cup 3/4 full and bake for 13–15 minutes or until golden brown.
Recipe courtesy of Dr. Josh Axe, co-founder of Ancient Nutrition and also author of the best-selling books Keto Diet and The Collagen Diet.
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