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Home/Blog/Paleo Muffins with Bone Broth Protein Chocolate

Paleo Muffins with Bone Broth Protein Chocolate

By Dr. Josh Axe

April 9, 2021

Paleomuffinheader Jpg

Whether you’re looking for an on-the-go breakfast option or a hefty snack, these Paleo muffins have you covered. They’re full of superfoods: coconut oil, flaxseed, Bone Broth Protein Chocolate and apple cider vinegar, making these the most satisfying muffins you’ve ever had.

Bonus: They’re ready in under 30 minutes … and completely grain-free.

Nutrition Facts

  • Serving Size: 1 muffin

  • Calories: 213

  • Total Carbohydrates: 13g

  • Fiber: 2.4g

  • Sugar: 6.9g

  • Total Fat: 16.3g

  • Unsaturated Fat: 7.7g

  • Saturated Fat: 7.3g

  • Protein: 5g

  • Cholesterol: 155mg

  • Potassium: 235mg

  • Sodium: 126mg

*Percentages are based on a diet of 2000 calories a day.

How to Make Chocolate Paleo Muffins

Serves: 12

Time: 25 minutes

Ingredients:

  • 3 eggs

  • ¼ cup coconut oil, liquefied

  • ¼ cup maple syrup OR 1 full dropper of liquid vanilla stevia OR 2 tablespoons coconut sugar

  • 1 teaspoon vanilla extract

  • ? teaspoon apple cider vinegar

  • 1 cup almond meal

  • 3 tablespoons arrowroot starch

  • 1½ tablespoons ground flaxseed

  • 1 teaspoon baking powder

  • ½ teaspoon cinnamon

  • ½ teaspoon sea salt

  • ½ cup cacao nibs

  • 3 scoops Bone Broth Protein Chocolate

Directions:

  1. Heat the oven to 375 F.

  2. In a large mixing bowl, whisk the eggs until they’re lighter in color. Add the remaining wet ingredients and whisk together.

  3. In a medium bowl, whisk the dry ingredients together until well mixed. Add the dry ingredients to the wet ingredients. Stir to combine thoroughly, then let the mixture sit for 2 minutes.

  4. Add paper liners to a muffin pan. Fill each muffin cup 3/4 full and bake for 13–15 minutes or until golden brown.

Recipe courtesy of Dr. Josh Axe, co-founder of Ancient Nutrition and also author of the best-selling books Keto Diet and The Collagen Diet.

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