Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/Guava Passionfruit Bars Recipe
Guava Passionfruit Bars Recipe
By Ancient Nutrition
June 7, 2021
Let’s be honest … It’s not always easy to find guava or passionfruit in your local grocery store (unless maybe, of course, you’re in Hawaii or Florida). But with Multi Collagen Protein – Beauty Within, you can enjoy the tropical taste any time of the year, anywhere.
Mixed with lemon juice, coconut cream and maple syrup on top of an almond base, it creates a fruity and refreshing snack or dessert. With this surprisingly sweet recipe that only has 6 grams of sugar per serving, you don’t have to feel guilty about indulging your cravings. You’re even supporting your skin at the same time, thanks to the collagen and phytonutrients in MCP Beauty Within.
Another wonderful dessert bar recipe is our one for lemon cheesecake bars.
Nutrition Facts
Serving Size: 1 bar
Calories: 291
Total Carbohydrates: 15.5g
Fiber: 3.1g
Sugar: 5.6g
Total Fat: 23.5g
Unsaturated Fat: 13.7g
Saturated Fat: 7.9g
Protein: 9.2g
Cholesterol: 0mg
Potassium: 339mg (7% DV*)
Sodium: 4mg (0% DV*)
*Percentages are based on a diet of 2,000 calories a day.
How to Make Guava Passionfruit Bars
Meal Type: Desserts, Snacks
Diet Type: Gluten-Free, Paleo
Servings: 20
Prep Time: 10 min
Refrigeration/Freezing Time: 4 hrs
Total Time: 4 hrs 10 min
Ingredients:
Top layer:
3 scoops Multi Collagen Protein Beauty Within
juice of 2 lemons
2 cups cashews, soaked for 2 hours
1 can coconut cream
¼ cup maple syrup
Pinch of turmeric, for color
¼ teaspoon vanilla extract
Base layer:
2 cups almonds
5 Medjool dates
Directions:
Blend base layer ingredients in a food processor until it forms a crumbly texture.
Line a 6½ x 10 baking tin with baking paper.
Press the base mixture on the bottom of the lined tray and set aside.
Blend top layer ingredients in a blender until well-combined.
Pour over the base in the lined tray and set aside in the fridge for 3+ hours. For a firmer bar, set in freezer for an additional 1–2 hours.
Remove from freezer and serve!
Related Articles
November 20, 2023
|recipes
Chocolate Chia Seed Pudding That's Also High in Fiber
A chia seed pudding is one of those healthy snacks that many of us, truth be told, have yet to make. Perhaps a chocolate version will convince you to give it a try? It’s worth it!
May 21, 2024
|recipes
Eggless Strawberry Ice Cream
Strawberries make a great flavor for so many desserts, such as strawberry shortcake. But for many, strawberry ice cream is where it’s at, for it's one of the most popular summer dessert recipes.
April 4, 2024
10 Edible Flowers: How to Use and Their Health Benefits
Edible flowers? Springtime is when flowers make their way onto the dining table as decoration, but as food? While we’re not talking about a flower sandwich or smoothie, many flowers do work well as flavor enhancers and as a colorful garnish — plus, most importantly, they may also contain some health benefits.
November 17, 2024
|health
9 Benefits of Sweet Potato Nutrition
Sweet potatoes are more than just a delicious side dish – they’re packed with nutrients and offer a host of health benefits.
- © 2010-24 Ancient Brands, LLC. All rights reserved.
- Terms of Use
- Privacy Policy
- CPRA Privacy Policy/Notice of Collection
- Do Not Sell or Share My Personal Information
- Washington My Heath My Data Act Policy