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Home/Blog/Berry Collagen Protein Smoothie Recipe

Berry Collagen Protein Smoothie Recipe

By Dr. Josh Axe

August 12, 2021

This berry protein smoothie recipe is great for breakfast or post-workout. It’s high in collagen protein, healthy fats and carbs to replenish your body’s stores or get you ready for the day!

In case you haven't heard, our Multi Collagen Protein is the only collagen protein powder powered by a clinically studied fermented eggshell membrane collagen ingredient, and you can perhaps see/feel results in as little as one day! Notably, it supports healthy joints, hair, nails, gut and skin.

Nutrition Facts

  • Serving Size: 1

  • Calories: 369

  • Total Carbohydrates: 23.5g

  • Fiber: 4.9g

  • Sugar: 13.1g

  • Total Fat: 28.2g

  • Unsaturated Fat: 2g

  • Saturated Fat: 24.2g

  • Trans Fats: 0mg

  • Protein: 12.3g

  • Cholesterol: 0mg

  • Potassium: 370mg (8% DV*)

  • Sodium: 18mg (1% DV*)

  • Vitamin C: 90mg (100% DV*)

*Percentages are based on a diet of 2,000 calories a day.

How to Make A Berry Collagen Protein Smoothie

Meal Type: Beverages

Diet Type: Gluten-Free, Paleo

Servings: 1

Prep Time: 3 min

Ingredients:

  • 1/3 can coconut milk

  • 1 scoop Multi Collagen Protein Vanilla (or turn this into a chocolate smoothie by using MCP Chocolate)

  • 1 cup frozen berries (no sugar added)

  • 1/2 teaspoon cinnamon

Directions:

  1. Place ingredients in a high-powered blender.

  2. Blend into smooth. Add cold water if you desire the smoothie to be more liquid-like.

Recipe courtesy of Dr. Josh Axe, co-founder of Ancient Nutrition and also author of the best-selling books Keto Diet and The Collagen Diet.

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