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Home/Blog/Berry Collagen Protein Smoothie
Berry Collagen Protein Smoothie
By Dr. Josh Axe
May 8, 2023
This berry protein smoothie recipe is great for breakfast or post-workout. It’s high in collagen protein, healthy fats and carbs to replenish your body’s stores or get you ready for the day!
In case you haven't heard, our Multi Collagen Protein is the only collagen protein powder powered by a clinically studied fermented eggshell membrane collagen ingredient, and you can perhaps see/feel results in as little as one day! Notably, it supports healthy joints, hair, nails, gut and skin.
How to Make a Berry Collagen Protein Smoothie
This one is easy as can be. Place ingredients in a high-powered blender.
Blend into smooth. Add cold water if you desire the smoothie to be more liquid-like.
Recipe courtesy of Dr. Josh Axe, co-founder of Ancient Nutrition and also author of the best-selling books Keto Diet and The Collagen Diet.
Berry Collagen Protein Smoothie Recipe
Category
BeveragesServings
1Time
3 minCalories
369Author
Dr. Josh AxeThis berry protein smoothie recipe is loaded with collagen, healthy fats and energizing carbs. As a result, it's great for breakfast or post-workout.
Ingredients
5 ounces full-fat coconut milk
1 scoop Multi Collagen Protein Vanilla (or turn this into a chocolate berry smoothie by using Multi Collagen Protein Chocolate)
1 cup frozen berries (no sugar added), such as mixed berries
½ teaspoon cinnamon
Directions
Place ingredients in a high-powered blender.
Blend into smooth. Add cold water if you desire the smoothie to be more liquid-like.
Nutrition
Serving Size 1 smoothie Calories 369, Carbs 23.5 grams, Fiber 4.9 grams, Sugar 13.1 grams, Fat 28.2 grams, Saturated Fat 24.2 grams, Unsaturated Fat 2 grams, Trans Fat 0 grams, Cholesterol 0 milligrams, Protein 12.3 grams, Sodium 18 milligrams (1% DV*), Vitamin C 90 milligrams (100% DV*)
*Percentages are based on a diet of 2,000 calories a day.
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