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Home/Blog/Piña Colada with Keto Protein Vanilla
Piña Colada with Keto Protein Vanilla
By Dr. Josh Axe
July 19, 2018
This piña colada recipe is anything but traditional with ingredients like coconut milk, raw eggs, coconut oil, honey, chia seeds and Keto PROTEIN. When you think of a piña colada, you most likely don’t think about protein and healthy fats, but this healthy piña colada with Keto PROTEIN is full of both. Now, you can have the taste of warm summer days at the beach without the guilt. Just be sure to choose organic free-range eggs for the safest option when consuming them raw.
Serves: 1
Prep Time: 3 minutes
10 ounces coconut milk
1-2 raw eggs (optional)
1 tablespoon coconut oil, melted
1 cup fresh or frozen pineapple
½ banana
3 tablespoons chia seeds, ground
Combine the ingredients in a high-speed blender.
Enjoy!
Recipe courtesy of Dr. Josh Axe, co-founder of Ancient Nutrition and also author of the best-selling books Keto Diet and The Collagen Diet.
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