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Home/Blog/Frozen Chocolate Covered Bananas with Bone Broth Protein Chocolate
Frozen Chocolate Covered Bananas with Bone Broth Protein Chocolate
By Ethan Boldt
August 13, 2023
Cool off on a hot day with these homemade chocolate covered frozen bananas. With a popsicle stick, this frozen banana recipe is easy to enjoy while on the go. Did I mention they’re kid-approved? Even the little ones will want one. Luckily, this recipe makes enough for the whole family.
The added Bone Broth Protein Chocolate will make you feel even more guilt-free about eating this naturally sweetened dessert with the extra protein you’re getting in every bite. These frozen bananas are so tasty, you may even find yourself craving them during the cool-weather months.
How to Make Chocolate Covered Frozen Bananas
Pick four bananas that are firm but still somewhat ripe. Remove the peels and then cut the bananas in half. Insert popsicle sticks and place on a plate in the freezer for 20 to 30 minutes.
Melt oil and pour into mixing bowl. Whisk in maple syrup, cacao powder and Bone Broth Protein powder. Allow to cool to room temperature.
Remove bananas from freezer and dip in mixture, covering thoroughly. Place on a plate again. Optionally top with chopped walnuts.
Return to the freezer until chocolate is fully frozen, at least one to two hours.
Frozen Chocolate Covered Bananas Recipe
Category
DessertsServings
9Time
2 hrs 30 minCalories
236Author
Ethan BoldtBananas and chocolate go really well together, including when you eliminate flour, milk and/or sugar from the equation. These frozen chocolate covered bananas simply use bananas, coconut oil, maple syrup, cacao powder and Bone Broth Protein Chocolate powder. Easy, fun and absolutely delicious!
Ingredients
4 bananas, halved
8 popsicle sticks
½ cup coconut oil
¼ cup maple syrup
½ cup cacao powder
2 scoops Bone Broth Protein Chocolate
½ cup chopped raw walnuts, optional
Directions
Choose four ripe but firm bananas. Cut bananas in half, then remove peels. Insert popsicle sticks and place in the freezer for 20 to 30 minutes.
Melt oil and place in mixing bowl. Whisk in maple syrup, cacao powder and Bone Broth Protein powder. Allow to cool to room temperature.
Remove bananas from freezer and dip in mixture, covering thoroughly.
Optionally top with chopped walnuts.
Return to the freezer until chocolate is fully frozen, at least one to two hours.
Nutrition
Serving Size 1 serving of chocolate covered half-banana (89g), Calories 236, Carbohydrates 25.8 g, Fiber 3.2 g, Sugar 16 g, Total Fat 14.5 g, Saturated Fat 12.3 g, Polyunsaturated Fat 0.3 g, Monounsaturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 g, Protein 6.6 g, Sodium 50 mg (2% DV*), Potassium 352 mg (9% DV*)
*Daily Value: Percentages are based on a diet of 2,000 calories a day.
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