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Home/Blog/Chocolate Banana Pancakes Recipe with Bone Broth Protein Chocolate

Chocolate Banana Pancakes Recipe with Bone Broth Protein Chocolate

By Ancient Nutrition

February 23, 2021

Banana pancakes? Yes, please. Bone Broth Protein Chocolate helps up the protein level of these pancakes to create a well-balanced breakfast option that isn’t completely overloaded with carbs and sugar.

Plus, the chocolate adds a fun twist to traditional banana pancakes. Indulge guiltlessly with this healthy breakfast recipe.

Nutrition Facts

Serving Size: 1

Calories: 305

Total Carbohydrates: 27.3g

Fiber: 6.5g

Sugar: 8.9g

Total Fat: 9.4g

Unsaturated Fat: 6.4g

Saturated Fat: 2.3g

Protein: 30g

Cholesterol: 166mg

Potassium: 935mg (22% DV*)

Sodium: 253mg (11.5% DV*)

*Percentages are based on a diet of 2000 calories a day.

How to Make Chocolate Banana Pancakes

Meal Type: Breakfasts

Diet Type: Paleo

Servings: 2

Prep Time: 5 min

Cook Time: 10 min

Total Time: 15 minutes

Ingredients:

  • 2 scoops Bone Broth Protein Chocolate

  • 2 tablespoons sprouted wheat flour

  • 2 tablespoons chia seeds, ground

  • 1?2 teaspoon baking powder

  • 2 eggs, lightly beaten

  • 1 banana, mashed

  • 4 tablespoons almond milk

Directions:

  1. In a mixing bowl, combine all dry ingredients together with a whisk.

  2. In a separate bowl, combine the egg, banana and almond milk.

  3. Gently pour the wet ingredients into the dry ingredients while mixing with a rubber spatula until just combined. Do not over-mix.

  4. Heat a large skillet over medium heat, and coat with cooking spray. Pour 1?4-cup rounds of batter onto the skillet, and cook until bubbles appear on the surface, about 3 minutes. Flip with a spatula, and cook for another 2-3 minutes.

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