Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Gut Health
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Herbals
Explore targeted benefits like building a healthy immune defense, or overall benefits for a healthy life, from history’s most powerful superfood ingredients.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
Holiday
Don’t miss a thing! Find everything holiday in one place from festive deals to helpful gift guides and more.
Our Story
Ancient Nutrition is driven by our mission to bring history’s most powerful superfoods to the world with a steadfast commitment to restoring our farmlands and healing our planet through regenerative farming.
Home/Blog/DIY Honey Hydrating Hair Mask
DIY Honey Hydrating Hair Mask
By Ethan Boldt
August 29, 2023
What is a hair mask? A mixture of natural ingredients that you put on your hair, it can help you achieve the locks you’ve longed for.
This DIY honey hydrating hair mask is a mixture of hair friendly ingredients that you apply to your hair and then allow to hydrate for at least 45 minutes before washing out. It’s an easy and simple way to improve shine and manageability while providing nourishment to the cuticle. Plus it can be done right at home.
Why make a DIY hair mask? Well, it offers hair health benefits to anyone who spends a lot of time in the sun, pool or adds color or other chemical products to their hair. Just as certain vitamins boost hair health, this direct contact with these ingredients will similarly help.
But wait, you may be asking, does a daily conditioner do this job? Not really because the conditioner just sits on the surface of the hair briefly and can’t get to the cuticle, which is where the benefits occur.
Concerned about existing split ends? This DIY honey hair mask treatment can make a difference by helping those split ends retain moisture and be less noticeable.
When hair goes through different processes from cosmetic dyes, to perms and even hair straightening, it affects the strength of the hair and its ability to stay healthy. These products and processes can cause major damage such as split ends or cracks to the cuticle.
It’s clear that excessive and repeated chemical treatments, poor grooming habits such as using shampoos and conditioners with chemical-laden ingredients, environmental exposure, and even poor management of hair ties and brushing techniques can produce changes in hair texture that cause that frustrating hair breakage, tangling and frizzing.
Consider this a DIY hair mask for damaged hair but also for any type of hair.
While you can use a bowl and whist, a blender is the best call to make this DIY hair mask. Place the coconut oil and avocado in the blender. For curly hair, you may want to try the olive oil per the ingredients list above.
If you are using the whisk method, you will need to soften the coconut oil first by slightly heating it, or use fractionated coconut oil that is already liquid. Coconut oil works well for hair because it’s high in fatty acids, which provide much needed nourishment and moisturizing for the scalp and hair — and it can reduce hair breakage. Avocados contain a fair amount of vitamins B and E, which can help protect and strengthen hair deep down to the cellular level.
For those with curly hair, olive oil is used to penetrate the hair and can provide moisturizing without weighing down curls.
Once you have blended the oils and avocado, add the egg and honey. Why an egg? It's full of lecithin and protein that can help strengthen and moisturize your hair. Meanwhile, egg yolks help bind all of the ingredients.
Last but not least, honey is added as an emulsifier, and raw honey is a humectant attracting moisture from the air. It also contains lots of antioxidants, which leads to a healthy scalp and hair all while sealing moisture and adding shine.
Once you have blended all ingredients, add the rosemary and lavender essential oils. Rosemary and lavender oils may assist in hair growth.
Once you combine all ingredients into your blender, blend again making sure they are well combined. To apply, dampen your hair, then apply the mask evenly throughout, making sure to cover all of the hair, especially the ends.
After the DIY hair mask is applied, cover the hair with a shower cap or towel so that you do not get it on your clothes. If you have long hair, tie it up first, then cover it.
Allow the mask sit for 45 minutes to an hour. Wash out the mask with a natural shampoo and conditioner. For best results, try applying this mask once a week.
Consider following the shampooing with a DIY apple cider vinegar hair rinse.
Most people have no problem using any of these ingredients; however, if you notice any irritation, stop using immediately. One or more ingredients could cause an allergic reaction.
Also, be careful avoid getting the mixture in your eyes. Make sure your essential oils are 100 percent certified organic for best results.
Servings
1Time
10 minAuthor
Ethan BoldtTo make this DIY hair mask easy, use a blender. You can use a bowl and whisk. For regular straight hair, use coconut oil and avocado. For curly hair, go with olive oil and avocado.
2 tablespoons coconut oil (for curly hair: 1 tablespoon olive oil and 1 tablespoon coconut oil)
½ ripe avocado
1 egg
1 tablespoon raw honey
5 drops rosemary essential oil
5 drops lavender essential oil
Double the ingredients if you have very long hair
Place coconut oil and avocado in the blender. (For curly hair, you may want to try the olive oil per the ingredients list above.)
If you are using the whisk method, you will need to soften the coconut oil first by slightly heating it.
Add the egg and honey and blend.
Add the rosemary and lavender oils and blend.
To apply, dampen your hair, then apply the mask evenly throughout, making sure to cover all of the hair, especially the ends.
Once you have applied it, cover the hair with a shower cap or towels so that you do not get it on your clothes. (If you have long hair, tie it up first, then cover it.)
Allow the mask sit for 45 minutes to an hour.
Wash out the mask with all-natural shampoo and conditioner.
For best results, try applying this mask once a week.
Related Articles
August 23, 2023
|health
Menopause and Hair: Tips for Keeping It Strong and Healthy
During menopause, there is naturally a decline in the production of hormones, such as estrogen and progesterone. This is normal. These hormonal changes can lead to various physical and mindset impacts, including hair health and sleep issues brought on by menopause.
September 11, 2023
|health
Collagen for Hair Growth & How Much to Take
Collagen powders are among the most sought out supplements for supporting healthy, elastic and smooth-looking skin, but did you know that you can also take collagen for hair growth?
July 25, 2023
|health
10 Steps to Supporting Healthy Skin Elasticity and Skin Tightening
Skin elasticity describes how well your skin stretches and bounces back to its normal texture. We associate elastic skin with a youthful appearance because it helps skin to look firmer, even, hydrated and plump.
November 18, 2024
|health
6 Morning Habits for Better Gut Health
Our gut health is pretty important is the understatement of the year. The gut — essentially our gastrointestinal (GI) tract and digestive system — has a very important job to do for our health, including nutrient absorption, getting rid of waste, supporting our healthy immune system, helping in the production of neurotransmitters, plus maintaining normal energy levels.