Organic Ashwagandha Tablets (30 Tablets)
Quantity: 1-Pack ($29.95 per unit)
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Suggested Usage
Product Facts
Dietary Restrictions
  • USDA Certified Organic Ashwagandha, in 1 convenient daily tablet
  • Helps reduce stress and promotes a positive mindset†
  • Helps promote more restful sleep†
  • Supports healthy energy†
  • Helps promote mental clarity and concentration†
  • Supports healthy joints†
  • Improved formulation for more targeted support
Adults take 1 tablet daily with 8 ounces of water or your favorite beverage
May be taken with or without food
Form: Tablet
Serving Size: 1 Tablet
# of Servings Per Container: 30
Product Weight 1.1 oz


If you're looking for restful sleep support and more, it's time to try USDA Certified Organic Ashwagandha. Recognized as the “king of adaptogens,” ashwagandha is an herb widely known for centuries in Ayurvedic traditions to promote better sleep, help reduce stress, and promote a positive mindset. The combination of organic ashwagandha root and leaf also delivers support for healthy energy, reduces fatigue, and promotes mental clarity and concentration.†



Organic Ashwagandha Root and Leaf Extract

An adaptogenic super herb, our clinically-studied, organic ashwagandha is proven to help promote healthy energy support, help fight the effects of stress, promote a positive mindset and more.†


Organic Fermented Ashwagandha Root

Overall, fermentation is an ancient process used to break down food into more absorbable components—effectively “pre-digesting” them. During the fermentation process, key vitamins are often increased and even created, particularly B vitamins. We included this fermented ashwagandha so you could get all the benefits of fermentation.


Organic Black Pepper Fruit

We’ve added this versatile and health-focused spice to your ashwagandha because it generally helps improve absorption and digestion.

Full List of Ingredients

Organic Fermented Botanical Blend: Organic Fermented Ashwagandha Root, Organic Ashwagandha Root and Leaf Extract, Organic Fermented Black Pepper Fruit

Other Ingredients: Organic maltodextrin, organic gum acacia, organic agave inulin, organic guar gum, organic sunflower lecithin, organic glycerin, organic rice hull concentrate.

Note: Our formulation has been updated as of 3/15/2021

Nutrition Information

Serving Size:

1 Tablet

Servings Per Container:


Amount Per Serving: % Daily Value
Organic Fermented Botanical Blend 800 mg +

% Daily Values are based on a 2,000 calorie diet.

* Daily Value not established.


Powered By Fermentation

Ancient Nutrition fermented herbs are powered by fermentation—our own proprietary, patent-pending, dual-stage, live fermentation process. Fermentation helps break down food so you can absorb it more easily and get the great benefits. We ferment select ingredients on a farm owned by our co-founders so that we can ensure maximum quality.

Optimized for Absorption

Your body can often have a hard time breaking down useful nutrients like ashwagandha. That’s why we made absorption easier by adding fermented ingredients and including organic black pepper fruit, both of which generally help your body absorb nutrients so you can get its full effects.

USDA Certified Organic

We didn't choose just any ashwagandha—we sourced the highest quality organic ashwagandha. Why? Because nearly 20% pesticides are known as systemic pesticides—and are actually taken up inside the plant. Our ashwagandha ingredient is grown without prohibited pesticides, residues and harsh chemicals.

I’m a big fan of functional mushrooms and adaptogens, including ashwagandha and astragalus, because these supplements are beneficial for promoting a healthy immune system and healthy response to stress. They can also promote restful sleep and help give me the clearheadedness and motivation during the daytime that I need to tackle my daily to-do list.
Dr. Josh Axe

How to Use

Day-to-Day Usage

Day-to-Day Usage

We had convenience in mind when we were creating these absorption-focused tablets. Adults simply take 1 tablet daily with 8 ounces of water or your favorite beverage. You may take these with or without food.

Maximize Experience

Maximize Experience

If you’re looking to maximize the effects of these fermented ashwagandha tablets, try pairing them with an active lifestyle and a diet full of fresh vegetables, fruits, quality protein and healthy fats while limiting your consumption of inflammatory foods.

Pairs Well With

Pairs Well With

If you’re taking it for sleep or stress, pair it with Ancient Nutrients - Magnesium and you’ll get support from multiple angles.

Ancient Nutrients - Magnesium

Frequently Asked Questions

Frequently Asked Questions

Dr. Axe Answers

Ancient Nutrition co-founder, chiropractor, clinical nutritionist and certified doctor of natural medicine is here to answer your questions!

When should I use this product?

You can use this product in the morning, afternoon, evening or right before bed. There is no specific time to take ashwagandha, but you’ll maximize benefits by taking it consistently. Find a time that works best for you to take it regularly

What is TCM?

The Traditional Chinese Method (TCM) is a system of wellness that dates back more than 2,000 years and is still practiced today. It works on the belief that Qi (which loosely translates to “vital energy” and is pronounced “chee”) is essential for overall health. TCM principles adhere to the idea that proper Qi is needed to keep all systems in balance.

This ties into the concept of yin and yang, defined as opposing but complementary energies. According to TCM, like Qi, yin and yang can negatively impact your health when they’re out of balance. That being said, a primary goal of TCM involves balancing their equalizing relationship.

One of the ways to do that involves using specific superfoods and herbs. TCM superfoods and super-herbs aim to support the overall health of the systems of the body. TCM aims to create balance in the body as a whole to promote wellness and Qi. When the yin and yang aspects of Qi are harmonized and balanced out, a person typically experiences overall wellbeing.

Who is this product intended for?

This product is for anyone who is looking to naturally support healthy energy levels, stress response, more restful sleep or mental clarity.† If you’re looking for better sleep, or if you’re experiencing a particularly stressful time in life, Ashwagandha can provide you with remarkable support.

How is TCM different than Ayurveda?

Both TCM and Ayurveda approach the body in a balancing way. They both address energy flow, circulation and balance in the body. For instance, that energy is referred to as “Qi” in TCM and “prana” in Ayurveda.

While there is overlap in some of the botanicals used in both TCM and Ayurveda, each tradition also utilizes specific plants and foods. Ayurveda was born out of India, so often recommends traditional herbs and foods widely available in that region. TCM often focuses on botanicals and fungi more readily available in China. While TCM may utilize more animal products, Ayurveda does tend to recommend more dairy, like ghee, compared to TCM.

In essence, TCM and Ayurveda are different ways to approach wellness and balance from different regions of the world.

Is this product Vegan?

Yes, these capsules contain no animal products.

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