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21 Day Bone Broth Diet
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Bone Broth Protein is a nutritional powerhouse with all the benefits of an ancient superfood. This warming, satiating sipping broth supports an overall healthy metabolism and gut.
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Benefits you’ll experience

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Increases satiety to help curb overeating
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Helps with healthy weight management & body composition
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Supports a healthy gut
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Support healthy joints
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Helps maintain healthy skin, hair & nails

The Bone Broth Diet At A Glance

During the program, you’ll consume three servings of bone broth daily, paired with superfood-based meals. Each week will get a little more challenging as your body adapts – but don’t worry, your e-book is packed with guidance and meal inspiration along the way. 

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diet example week 1
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diet example week 3
diet example week 1
Good Health Begins with Broth

There’s a reason every culture in the world uses some form of bone broth. We know bone broth is a nutrient-packed powerhouse, but the reality is, it’s time-consuming and messy to make… Which is why most of us don’t get any in our everyday diet. Bone Broth Protein is designed to support key pillars of your health, in a way that works for your lifestyle. It’s fast, easy and super-versatile. Try sweet flavors in your morning smoothie, or add savory flavors to warm water, salt and pepper for a homemade sipping broth.

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Dive Deeper

Learn more about why our ancestors drank bone broth every single day. 

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Frequently Asked Questions

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Dr. Axe Answers

Ancient Nutrition co-founder, certified doctor of natural medicine, chiropractor and clinical nutritionist is here to answer your questions.

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