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How to Make Fermented Foods

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Vanilla Collagen Protein Ice Cream (and Dairy-Free!)

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Best Probiotic Foods & Benefits for Your Gut

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Best Hydrating Foods for the Skin & Active Lifestyles

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How to Make Fermented Foods

By Dr. Josh Axe Have you heard a lot about the benefits of eating foods that contain probiotics? And now you're wondering: what happens when...

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| recipes

Vanilla Collagen Protein Ice Cream (and Dairy-Free!)

Yep, you read that right … it’s vanilla collagen protein ice cream! This dairy-free frozen treat harnesses the benefits of...

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| health

Best Probiotic Foods & Benefits for Your Gut

If you eat a modern, processed diet and don’t regularly eat fermented foods, then chances are you could use more probiotics.  In case you...

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| health

Best Hydrating Foods for the Skin & Active Lifestyles

By Jill Levy Staying hydrated is important for so many reasons, including because it helps to support our muscles, nerves, heart and brain. Water...

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Pink Drink, with Guava Passionfruit Flavored Beauty Collagen

It's summer and everyone wants their cool cool drinks, including the still trendy Pink Drink. But rather than overpay for a simple drink with...

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Cucumber Limeade Mocktail (with Collagen!)

Heat, humidity. It's here in most place of the U.S. and beyond, and sometimes a cold glass of water doesn't cut it. Maybe a...

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What Are CFUs? And How Many Do You Need in Your Probiotic?

By Jill Levy When shopping for probiotics, you’ll notice that the strength/concentration of different probiotic supplements is listed differently than other types of nutrients....

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Best Foods and Supplements for Occasional Constipation

By Christine Ruggeri If you occasionally produce fewer-than-normal bowel movements or occasionally have difficulty passing stool, you may be experiencing occasional constipation. It’s not...

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Brain Boosting Smoothie with the Best Ingredients

Recently, I was challenged by some friends to come up with a "Brain Boosting Smoothie." So I decided to get some of...

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What Vitamins and Minerals to Take Together vs. Separately

By Dr. Josh Axe When we eat a meal that contains a mix of different nutrients, our bodies absorb vitamins and minerals in various...

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Strawberry Coconut No-Bake Energy Balls

Headed out soon for a little weekend road trip or to the beach? Consider adding these delicious and healthy Strawberry Coconut No-Bake Energy Balls...

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Collagen Brain Boost Supplement

By Dr. Josh Axe Searching for an effective “brain boost” supplement that supports energy, focus and positivity?  Multi Collagen Protein Powder Brain Boost...

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