Shop by Category
Shop Collagen
Get clinically proven results for your hair, skin, nails, joints and gut with collagen. Packed with powerful ingredients and offered in versatile powders, capsules or gummies.
Shop Protein
Discover superfood protein powders with easy-to-digest ingredients, designed to help you support your metabolism, build lean muscle and be greater than your goals.
Shop Probiotics & Digestion
Put your gut health first. Our powerful probiotics, enzymes and supplements are designed to promote gut health and comfort, healthy digestive function and immune system support.
Shop Vitamins & Minerals
Designed to fill the gaps left by modern diets, our superfood formulas combine ancient techniques like fermentation with clinically proven ingredients for results you can really feel.
Shop Herbals
Explore targeted benefits like building a healthy immune defense, or overall benefits for a healthy life, from history’s most powerful superfood ingredients.
Shop Organic SuperGreens
From clean energy and detox and digestion support to gut health and whole-body balance – our Organic SuperGreens products give you the benefits of juicing without the hassle.
Shop Bundles
Save on intentionally paired supplements to help you achieve your goals. Whether you’re just getting started or well on your wellness journey, there’s a bundle for you.
About
Ancient Nutrition was founded by nutrition experts and made up of a team of passionate, dedicated individuals working towards a singular goal: to save the world with superfoods.
Our Programs
Home/Blog/Co-Founder of Ancient Nutrition, Dr. Josh Axe releases Best-Selling book, KETO DIET
Co-Founder of Ancient Nutrition, Dr. Josh Axe releases Best-Selling book, KETO DIET
By Ancient Nutrition
February 25, 2019
Keto Diet tops Best-Selling charts for Wall Street Journal, Amazon, USA Today, Publishers Weekly & more!
From the author of the national bestseller, Eat Dirt, Dr. Josh Axe unveils a 30-day plan — including more than 80 delicious recipes — to burn fat, fight inflammation and reverse disease using the Keto Diet.
Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet’s success, setting them up for frustration, failure and relapse.
In Keto Diet, bestselling author Dr. Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success.
WHAT EXPERTS ARE SAYING ABOUT KETO DIET
Our dietary choices remain our most powerful ally in remaining healthy and combating disease. In Keto Diet, Dr. Josh Axe explores the emerging science that is converging around both the threat of carbohydrates and sugar as well as the powerfully salubrious benefits of a diet that augments our utilization of fat, and specifically ketones, to power our physiology. And beyond providing an in-depth exploration of this exciting science, Keto Diet provides the user-friendly tools that will allow every reader the chance to implement changes to regain and safeguard their health.
David Perlmutter, MD
#1 New York Times bestselling author of Grain Brain
If you’re looking to lose weight, balance insulin, and boost your brain health, this book can change your life. Dr. Axe lays out a simple plan for following the Keto Diet the right way: by eating only nutrient-dense foods, like healthy fats, vegetables, herbs, and spices. If you’re ready for a health breakthrough, this is the book for you. Amy Myers, MD
Author of The Thyroid Connection and The Autoimmune Solution
Keto Diet is a proven way to balance insulin, reduce inflammation and change your health forever. In his book, Dr. Axe busts all of the common keto myths and teaches you how to do the ketogenic diet the right way. Dr. Mark Hyman
New York Times Best Selling Author of Eat Fat Get Thin
Related Articles
January 12, 2023
|health
Dark Circles Under Your Eyes? Here’s What to Do
If you’ve been occasionally missing out on sleep lately, you’re probably not surprised that dark circles have developed under your eyes. But what types of circumstances can lead to occasional dark circles, including occasionally not getting enough sleep?
September 1, 2022
|health
Matcha Collagen Supplement, Bursting with Benefits
I’ve been a big fan of green tea for many years, considering it’s one of the best sources of antioxidants, as well as a well-researched herbal infusion for helping to promote overall healthy aging.
February 28, 2023
|health
How to Hydrate Skin
Even if you employ a daily skincare routine, many of us get frustrated with the results. It’s hard to be happy with the way your skin looks if it’s occasionally dry, dull or sensitive, which is why skin hydration is so important. With loads of serums, moisturizers and beauty routines (such as the new trend called skin cycling) available, it’s difficult to know what really hydrates skin versus what’s a waste of your money and time.
August 25, 2022
|recipes
Pumpkin Spice Waffles
When I think of fun, delicious waffles, I dream up buttermilk and pumpkin spice. However, because I seek to avoid too much dairy, I've decided to create a buttermilk-like mixture. As for the pumpkin spice, this recipe for Pumpkin Spice goes for it with the super popular Bone Broth Protein Pumpkin Spice as well as some complementing ingredients.
- © 2010-23 Ancient Brands, LLC. All rights reserved.
- Terms and Conditions
- Privacy Policy
- CPRA Privacy Policy/Notice of Collection
- Do Not Sell or Share My Personal Information